Read Dominique’s tips and techniques for supercharging your day and boosting the immune system in Natural Health ...
“Let food be thy medicine”
Hippocrates
Who’s never felt the urge for comfort food after a stressful day, or ...
Thank you, Avni Trivedi, for inviting me onto your podcast ‘Speak from the Body’. We spoke about Sophrology for ...
Pregnancy is a major life event that comes with a mix of joys and fears. Giving birth to your first child and ...
Sunday should be the ultimate day of rest. And yet, many experience chronic anxieties about the Monday looming ...
This year has been a whirlwind of change and adjustment- a lot of difficult events, and some good for those who ...
Thank you, Evening Standard, for featuring Sophrology as an alternative way to get sleep schedules back on ...
If you're struggling with re-entry anxiety, I've shared some tips to deal with the stress of returning to the ...
Thank you, Independent, for including Sophrology & Dominique’s book “The Life-Changing Power of Sophrology” in ...
Thank you Top Santé for letting me share my solutions against re-entry anxiety and tips to re-entering our new ...
Thank you Platinum Magazine for sharing Dominique’s tips on training ourselves to think more ...
Thank you, The Sun, for including Dominique's advise on lockdown adjustment aka re-entry anxiety: Read the note here