Thank you to Metro newspaper & Vicki-Marie Cossar for featuring our Sophrology Free Guided Sophrology ...
Thank you, TalkHealth, for including us in your great article about tips for getting restful nights of ...
Thank you, Happiful Magazine, for featuring a Q&A with BeSophro on the benefits of Sophrology.
If you are ...
Thank you, No 1 Magazine & Eve MacDonald, for this wonderful article on relaxation methods, which includes a ...
Thank you, Affinity Magazine, for your article on our guided Sophrology sessions as a way to find serenity through ...
Thank you, Grace McGettigan & Image.ie, for this lovely article about how to create and cultivate calm to ...
Thank you, Trail Running Mag, for your article on our guided Sophrology sessions as a way to find serenity through ...
How to Combat Stress and Anxiety during the Coronavirus Pandemic
We are going through some exceptional ...
Thank you, Rachel Roberts, for this wonderful article about 12 Ways Ways to Let Go of Stress, which includes a ...
Thank you to Women’s Health Magazine for including my advice for getting through this period of self-isolation and ...
Sophrology has been an important part of the European health and well-being for over 40 years now so we were ...
Thank you GoodtoKnow for including Dominique Antiglio and BeSophro in your article "I can’t sleep! 17 easy ways to ...