Read how Sophrology can soothe tension, ease anxiety and help prevent burnout.
Thank you Yummy Mummy Magazine for ...
Dominique shares why she chose to set up her business in the UK.
Dominique’s entrepreneur story is now live ...
BeSophro Sophrologist Sophie McGrath specialises in stress management. In this video from the Mindful Living Show ...
“Walking on a cloud”; that’s the feeling described by one of the attendees after BeSophro’s Sophrology workshop at ...
If you didn’t manage to attend the Mindful Living Show in London in March, here is a short highlights video ...
Dominique featured in My Baba!
Read about Sophrology: A Gentle Method to Overcome Stress here
When it comes to exam time, many young people inevitably see their stress levels starting to increase. ...
Do you find it difficult to relax?
In this podcast Dominique Antiglio talks to author and metaphysician Monique ...
Read Dominique's thoughts on Sophrology for families dealing with stress on the Belfast Telegraph
Read Dominique's thoughts on Sophrology for families dealing with stress on the Virgin Media site.
How to relieve and reduce stress?
The mental health foundation study of 2018 shows that in the past year 74% of ...
Discover how and why Sophrology has been used in the past by professional sportsmen including golf champion Seve ...