Thank you The Motherkind podcast and wonderful Zoe Blaskey for having us in your podcast.
Listen for a ...
Big thanks to Metro for including wellbeing expert Dominique Antiglio's helpful tips on "How to bring more ...
Who founded Sophrology?
Sophrology was founded by Dr Alfonso Caycedo in 1960. He was an Associate Professor of ...
Thank you Self Care Club for having me on your podcast!
This week, Lauren and Nicole gave sophrology a go! In ...
What does Sophrology has to do with aging? Read here how Sophrology can support us through the challenges that ...
I’m so thrilled to once again be amongst the group of experts advising ASICS on their wellbeing project, Movement ...
Sophrology is a stress-management and self-discovery method combining simple relaxation, breathing, gentle ...
Thank you, Woman Mag for including Dominique’s tips on your latest issue. Learn how to spot stress and of course, ...
Thank you Ann and Super-A for this feature and for sharing Sophrology with your readers. Click here to read the ...
Read Dominique’s advice on Resting Stress Face and what you can do to manage your stress including Sophrology ...
Shepherd is a book discovery website, newly launched on 19th April 2021. Their goal is to build an experience that ...
We recently spoke with the lovely Jenya Di Pierro, a professional herbalist and a naturopath with a ...