Make the most of life! Whether you need support to deal with a personal or health issue, or aspire to find more meaning and serenity in your daily life, Besophro offers a unique approach to self-development, making the art of transformation accessible to all through a gradual and safe process.

—Dominique Antiglio, Sophrology Therapist and Bsc(Hons)Ost
Demonstration of breathing technique.
Demonstration of breathing technique.

BeSophro is brought to you by Dominique Antiglio, a highly experienced and extensively trained Sophrology Therapist. She offers both individually tailored 1-2-1 sessions and group classes.

Sophrology can be used on its own, and to complement other approaches (medical or holistic), but should never replace medical advice or treatment.


Be Inspired. Be You. Be Empowered. Be You. Be Prepared. Be You. Be Relaxed. Be You. Be Confident. Be You.

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