Our Sophrologist's services and fees
Dominique is an experienced Sophrologist specialising in stress-management, self development, chronic health issues, birth preparation, IVF and other important life events like exams, speeches or interviews. Her background in Osteopathy and her passion for the mind body connection deepens her understanding of Sophrology and how to best use it to support people through challenging times. She has notably trained with the Founder of Sophrology, Professor Alfonso Caycedo, as well as other leading Sophrologists on the Continent. Her approach is gentle, empowering and positive.
Find out more about Dominique here.Book Now Contact Us
Six one hour sessions
Six tailored Sophrology sessions: in depth preparation for birth, pain management, dealing with the symptoms / worries of pregnancy, preparing for motherhood or fatherhood. Tailored recordings to practise Sophrology at home, including a short practice for the day of birth. Fathers are also welcome to join.
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Sophie McGrath is a passionate Sophrologist who discovered the method as a stressed young law student in Paris. Sophie became a Sophrologist following a successful career in the media industry, during which she gained a deep understanding of what it is to be under pressure in a competitive environment. Through her gentle and caring approach, but yet thorough and powerful, Sophie creates a safe space for people to explore their inner resources and reveal their potential, allowing a gentle transformation at their own pace.
Her primary focus is on stress management, tailored wellbeing solutions, sleep disorders, chronic fatigue and burnout. She also works with kids and teenagers, as well as offering pre- and post-natal Sophrology services.BOOK NOW Contact us
Skype sessions are best for those who are geographically unable to come to the practice. If it is possible, we encourage people to come to us for the first session and then continue via Skype. The session must be paid in advance by bank transfer. Please ensure that your connection and computer are working well beforehand.BOOK NOW Contact us
At BeSophro, we also enjoy supporting Sophrology students or qualified Sophrologists in their learning and professional development. Please do get in touch if you want more information or book a session with us.Contact us
Terms and conditions:
Please note that you do not have the right to cancel a session under the Consumer Contracts Regulations, but we will allow you to cancel any time up to 48 hours before the time of the session. If you cancel later than this, we will not refund you any Charges paid by you. Please see section 9 of the terms and conditions for more information. Please also note section 6.4 which advises you that the session is not a substitute for seeking professional medical advice.
Dominique has given me some excellent strategies for dealing with a very busy and sometimes stressful business life. My first session with Dominique made me feel more relaxed than I can remember feeling in a very long time.
Dominique is a fantastic therapist and a genuine caring professional. I was in expert hands from the very beginning. I am now ready to face anything that comes my way.