Our Sophrologist's services and fees
Dominique is an experienced Sophrologist specialising in stress-management, self development, chronic health issues, birth preparation, IVF and other important life events like exams, speeches or interviews. Her background in Osteopathy and her passion for the mind body connection deepens her understanding of Sophrology and how to best use it to support people through challenging times. She has notably trained with the Founder of Sophrology, Professor Alfonso Caycedo, as well as other leading Sophrologists on the Continent. Her approach is gentle, empowering and positive.
Find out more about Dominique here.Book Now Contact Us
Six one hour sessions
Six tailored Sophrology sessions: in depth preparation for birth, pain management, dealing with the symptoms / worries of pregnancy, preparing for motherhood or fatherhood. Tailored recordings to practise Sophrology at home, including a short practice for the day of birth. Fathers are also welcome to join.
*Skype sessions are only really available for those who are geographically unable to come to the practice. It is recommended that at least the first session be face to faceBOOK NOW Contact Us
Through her gentle and caring approach, but yet thorough and powerful, Sophie creates a safe space for people to explore their inner resources and reveal their potential, allowing a gentle transformation at their own pace.
Trained at the Sophrology Academy, Sophie became a sophrologist following a previous successful career in the media industry, during which she gained a deep understanding of what it is to be under pressure in a competitive environment. Her primary focus was on stress management, tailored wellbeing solutions, sleep disorders, chronic fatigue and burnout. She specialises in change management.
She also works with kids and teenagers, as well as offering pre- and post-natal Sophrology services.BOOK NOW Contact us
Skype sessions are best for those who are geographically unable to come to the practice. If it is possible, we encourage people to come to us for the first session and then continue via Skype. The session must be paid in advance by bank transfer. Please ensure that your connection and computer are working well beforehand.BOOK NOW Contact us
At BeSophro, we also enjoy supporting Sophrology students or qualified Sophrologists in their learning and professional development. Please do get in touch if you want more information or book a session with us.Contact us
Sophrology can be used on its own, and to complement other approaches (medical or holistic) but should never replace medical treatment or advice. Sessions last an hour. Payments must be made in advance. Cancellations: If you cancel within 24 hours of your appointment / session, full payment is required.