EMPOWERING INDIVIDUALS FOR A THRIVING ORGANISATION

“We asked Dominque to be part of an expert team to help us develop and research ASICS Movement for Mind – a short, movement-led programme to positively impact mental wellbeing. It has been fantastic for us to learn more about Sophrology and to gain insight and inspiration from Dominique herself. Her expertise, energy and her willingness to support important research into the impact of movement on the mind, has been invaluable.”

“Amazing experience. Sophie was a fantastic presence who instilled a sense of calm and relaxation in the whole group. I will definitely include the movements throughout my life and will explore Sophrology further.”

“As part of the organizing committee for THE UN’s Mental Health and Wellbeing week, my thinking was that Dominique’s session, ‘Navigating Uncertainty Successfully’, would be of benefit to others. It wasn’t until I was actively engaged in the session itself that I realized how much it was what I needed! I found Dominique’s resilience tools, using Sophrology techniques, refreshingly simple, quick to use, and practical. Since applying these tools, I have already seen a difference in my ability to minimize and respond positively to workday stress.”

“Dominique Antiglio is an incredible facilitator and sophrology expert whom I cannot recommend highly enough. She led a diverse group of strong minded and experienced leaders to the mountains in Chamonix, at the Summit of Minds, and took us through a strong and mindful grounding and relaxation, with ease, confidence and gentle impact. One of the best of such experienced I have had – and I’ve had a few!”

“Discovering the benefits of Sophrology with Natalia was a game changer for me. With so much stress on our daily professional lives, finding a space where to feel secure and just let go of all the heavy weight and emotions in one’s shoulders is invaluable. This is something that everyone should have the chance to do twice every day, morning and before bed.”