Sophrology is the latest wellness trend busting your stress one breathing technique at a time.
Thank you to the magazine, The Successful Founder, for allowing me to share more about my journey as a Founder ...
BeSophro in Harper’s Bazaar
Related Blogs
In our fast-paced world, rest often gets relegated to the bottom of the to-do list. We push ourselves to ...
In this episode, I speak to Charlène Gisèle on the Charlène Gisèle Show, where we talk about how Sophrology can help find you peace in a hectic life.