Hey! I'm Dominique

Sophrology has given me a powerful way to show up in my life. I hope it does the same for you.

About Dominique

Dominique Antiglio is a qualified and globally sought-after Sophrologist and best-selling author. She specialises in stress and sleep management, anxiety, self-development, birth preparation, and preparing for other major life events. Her background in Osteopathy and her passion for the mind body connection deepens her understanding of Sophrology and how to best use it to support people through challenging times.

Dominique is a regular workshop host and speaker, teaching people about the power of Sophrology to transform their lives. Her expertise is also regularly featured in the media. Born in Switzerland, Dominique was introduced to Sophrology at 15 years old to overcome health issues, learning early on the ways to positively connect with herself and embrace a new way of living.

She gained her Masters in Caycedian Sophrology (2006) notably training with Professor Caycedo, the founder of the method in Spain. She is also a graduate of the renowned European School of Osteopathy in Kent, UK, and holds a Holistic Voice Diploma (UK).

“Try this European mindfulness activity and bring more happiness into your life. Dominique Antiglio is leading the spread of the movement.” Natural Health

Book a session with Dominique

 

BeSophro is the leading Sophrology clinic and online platform in the UK created by expert Sophrologist and best-selling author Dominique Antiglio. BeSophro provides a unique offering, combining Sophrology with Dominique’s in-depth therapeutic experience and broad understanding of health. It offers a unique approach to self-development through body and mind, making the art of transformation accessible to all through a gradual and safe process.

BeSophro is growing, please meet Dominique’s trusted colleague Sophie below…

About Sophie

Sophie McGrath is a qualified and passionate Sophrologist who discovered the practice as a stressed young law student in Paris. Sophie became a Sophrologist following a successful career in the media industry, during which she gained a deep understanding of what it is to be under pressure in a competitive professional environment. Through her gentle and caring approach Sophie creates a safe space for her clients to explore their inner resources and reveal their potential, allowing a gentle transformation at their own pace.

Her primary focus is on stress management, tailored wellbeing solutions, sleep disorders, chronic fatigue and burnout. She also works with children and teenagers for exam preparation notably, as well as offering pre and post natal Sophrology services. Sophie regularly holds BeSophro workshops and classes for corporate, charities and schools. Like Dominique, she is fluent in French and English.

“Sophie is a fantastic Sophrologist. I went to see her to learn how to manage work related stress and in a few sessions, she transformed my professional and personal life. She helped me become the person I wanted to be.” D.