Using the power of sound to balance body and mind is becoming fashionable as you can discover in the article. At BeSophro we know that since a while already as it is a very old system of healing that we are now re discovering. BeSophro offers workshops called Sophrology and Sound or you can visit Dominique for an individual sound session.
In this blog, we delve into the subtle yet crucial difference between the anxiety of experiencing something new and the stress of the accompanying uncertainty.
