I attended the five week Sophrology course and learnt many new techniques for relaxation and stress relief which I am using on a daily basis. The techniques are very easy to learn and some of them can be utilised anywhere. Dominique is a very good teacher, her calm demeanour and clear explanations made a really interesting and relaxing class.

—Manjeet S., Group Class

Events

Here are your next opportunities to participate to BeSophro Open Group sessions or to join us at one of our Events!

We are looking forward to meeting you.

Dates

Open Group Classes, Drop In Session
5 dates between September and December 2017, 1pm
Drop-in, Bliss out Open Group Sessions

Whether you’re already a Sophrology pro or you want to try Sophrology for the first time, Dominique from BeSophro invites you to join her Open Group Class. 50 minutes just for yourself during your lunch break will allow you to … Continued

Open Group Classes, Drop In Session
5 dates between May and July, 1pm
Drop-in, Bliss out Open Group Sessions

Whether you’re already a Sophrology pro or you want to try Sophrology for the first time, Dominique from BeSophro invites you to join her Open Group Class. 50 minutes just for yourself during your lunch break will allow you to … Continued

Clapham Pregnancy & Baby Show
14th October 2017
Clapham Pregnancy & Baby Show

Dominique Antiglio and BeSophro invite all pregnant ladies and their partners to come and meet them at the Clapham Pregnancy & Baby Show.  Dominique has teamed up with fantastic practitioners, midwifes and great brands to make sure parents and their … Continued

Om Yoga Show Workshop - London
20th October 2017 at 13.45 - 14.15 pm
Om Yoga Show Workshop – London

On Friday 20th October Dominique will be hosting a workshop at the OM Yoga Show in London. In this session, Dominique will guide you through the basic concepts and practice of Sophrology, bringing together modern medicine and Eastern wisdom to … Continued

Om Yoga Show - London
20, 21, 22 October 2017
Om Yoga Show – London

Join Dominique Antiglio and BeSophro for 3 exciting days at the London Om Yoga Show.   This year, BeSophro and the Sophrology Academy have teamed up so you can explore the numerous paths within the practice of Sophrology.  You also … Continued

 

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